Sunday, February 6, 2011

1st Week of Training Complete

Log for the week of Jan 31st - Feb 6th

The first week of training was this week for the San Diego Marathon with TNT to help fight cancer. This was an odd week of training due to the extremely cold temperatures and having to do a lot of training indoors.

Money raised to fight cancer as of Feb 6th = $195.00 

Monday - Ran 3 miles

Tuesday - Did a P90x workout (Shoulders, triceps, biceps)

Wednesday - Busy day at the fire station

Thrusday - Did a P90x workout (Chest & Back)

Friday - SNOW DAY - Enjoyed the day off with my wife!!!

Saturday - 1st Team Practice!! Wow this is going to be a great season!!! I ran 2.46 miles in 26:30 using a 4 minute run to 1 minute walk interval. This was a pretty comfortable pace for me and was right on with my goal pace for the marathon.

Sunday - Ran 10 miles in 1:47 in New Braunfels running from Landa Park through Gruene, to downtown, past Schlitterbahn and back to Landa Park. Great run with my TNT buddies!!!! Thanks to Steph, Jackie, Don, and Matt. This long run was a training run for the RnR Dallas Half Marathon on March 27th.

1 comment:

  1. sounds like a great week! you will reach your fundraising & personal goals in no time! go team!